How it works
Five steps, one pack
Perimenopause is not one thing, and it does not stay still. So your pack is assembled ingredient by ingredient, and changed whenever your season does.
Step One
Tell us what's shifting
Talk with the concierge or go straight to the builder. Either way you're working from the same doctor-formulated ingredient library, nothing is invented on the fly.
Step Two
Choose ingredients and doses
Add each ingredient you want, set the capsule count, and decide whether it belongs in your morning or evening pouch. Adjust anything at any point.
Step Three
Run a pack check
Flag restrictions, vegan, gluten-free, shellfish, nut, and we check your pack against them before you pay, so surprises happen here and not at the kitchen table.
Step Four
Check out securely
Checkout is completed on Shopify. Your card details never touch our storefront.
Step Five
Open, take, repeat
Your pack arrives as sealed daily pouches on a perforated roll in a dispenser box, labeled AM and PM. Tear one off, take it, move on with your day. No bottles, no pill organizer, no counting.
How to use your pack
Six easy steps, and it becomes a habit by the end of week one.
- Step 1
Open the box, pull the roll
Your pack arrives in a dispenser box with a perforated roll of sealed pouches inside. Set it where you already stand in the morning: the kitchen counter, the bathroom shelf.
- Step 2
Tear off today
Each day comes as two sealed pouches, one marked AM and one marked PM. Tear the day off at the perforation. Nothing to count, nothing to sort.
- Step 3
Take AM with breakfast
Open the AM pouch and take it with food and a full glass of water. Food helps the fat-soluble ingredients absorb and keeps things easy on your stomach.
- Step 4
Take PM in your wind-down
The PM pouch is built for the end of the day. Take it with your evening meal or about an hour before bed, whichever you'll actually remember.
- Step 5
Travel with a tear
Going away for four days? Tear off four days, drop them in your bag, done. No bottles, no travel case, no leaving anything behind.
- Step 6
Adjust each season
As things shift, come back to the builder or the concierge and change your pack. Your next roll is personalized to where you are then, not where you started.
Keep your pack somewhere cool and dry, out of direct sun. If you are pregnant, nursing, taking medication, or managing a health condition, talk with your clinician before starting any new supplement.
What we don't do
- We don't diagnose, treat, cure or prevent any condition.
- We don't replace your clinician, your labs, or your prescriptions.
- We don't promise outcomes. We formulate to support everyday wellbeing.