Read my story

I built what I wished existed.

Valorie, nurse, founder, and a woman who lived perimenopause from the inside.

Valorie, the nurse founder of Wellness in Chaos, wearing navy scrubs in a bright, modern wellness room
Valorie, RN, founder of Wellness in Chaos

My name is Valorie, and I am a nurse. I have spent my career taking care of other people. Then perimenopause came for me, and I realized how little care was actually available for women in this season.

It wrecked my world. Sleep that stopped at 3 a.m. Energy that disappeared by lunch. Mood swings I could not name. Skin changes, aching joints, anxious mornings, hair that felt different in my hands. All of it showed up like uninvited guests, one after another, and nobody handed me a clear map.

So I did what most women do. I started searching. I bought the first supplement I could find. It helped, but it could not include everything I needed. Some ingredients were missing. Some doses did not match my body. And I kept thinking, there has to be something better than a one-size-fits-all bottle.

I went looking for the best. I found physician-grade supplements. I found clinicians who dose ingredients with precision, not guessing. And I found the idea that changed everything: personalization. If women's bodies are different, our support should be too.

That is how Wellness in Chaos was born. Not from a boardroom, but from a bathroom cabinet covered in bottles. From a woman tired of buying ten different supplements and still feeling like something was missing. From a nurse who wanted one simple, sealed daily pouch built exactly for her body.

Perimenopause is my niche. It is where my own story lives, and it is why I care so deeply about hormones, sleep, mood, skin, and energy. But this is not only for perimenopause. It is for every woman who wants support built around her body, her goals, and her budget. Period health, postpartum recovery, stress, athletic performance, beauty from the inside out, and nutritional support while taking GLP-1 medications, whatever chapter you are in, you deserve a plan that is actually yours.

This is the future. One personalized pack. AM and PM. No more guessing, no more cabinet full of bottles, no more wondering if you took the right thing. Just one thing, made for you, by people who take women's health seriously.

We are taking the guesswork out. Take the quiz, or skip it and upload your blood work, DNA test, quiz results, goals, and complaints. Tell us what you are feeling, what you have tried, and what you want to change. Our concierge reads it all as context and builds a starting pack that fits your body, your budget, and your life. You stay in control, and you can adjust every ingredient before checkout.

We do not treat, cure, or diagnose any condition. We support the body with honest doses, transparent ingredients, and a format that respects how busy life already is. If something needs medical attention, we want you in your clinician's office with our full ingredient list in hand.

This is for every woman who has stood in the supplement aisle and wondered why nothing was made for her. It is now.

With love,
Valorie

Founder, Wellness in Chaos, and a nurse who lived it.

Behind the formulas

Doctor-formulated, with the physician behind OK Capsule.

The ingredients in our library are sourced through OK Capsule, whose formulas are overseen by Dr. Andrew Brandeis, a naturopathic doctor and Chief Medical Officer. With more than two decades in clinical and digital health practice, his work keeps our standards where they should be: science-backed, third-party tested, and dosed with precision, not guesswork.

We use these physician-grade ingredients as building blocks, then customize your pack to your body, your goals, and your budget.

Our standard

Clinician-selected ingredients, published doses, no proprietary blends hiding amounts.

Our language

Structure and function only. If a claim needs a disclaimer, it carries one.

Our format

Sealed AM and PM pouches on a perforated roll, because chaos is easier when one thing is simple.