The shop

Made for you, not for the masses.

Ingredients chosen one by one from your symptoms, lab work and goals, then sealed into daily pouches marked AM and PM. You see the full pack and the full price before you order, and you set the budget.

Talk to the concierge

No subscription lock-in. Change or cancel your pack any month.

A dispenser box of sealed daily supplement pouches on a perforated roll

Three ways to shop

Most women start here

Take the quiz

Nine questions about your symptoms, lab work and goals. You set the budget, we shape the pack around it.

Your budget, your pack

Designed starting points

Start from a preset

Seven packs built around what women actually tell us. Every one of them is still fully editable.

Browse preset packs

You know what you want

Build it myself

Choose each ingredient, capsule counts and whether it lands in your AM or PM pouch.

Open the builder

Shop by what you feel

Pick the season you are in. It opens a pack already shaped for it, and you can change every line.

See all preset packs

Personalized, and proven out

Customized for your body, held to a standard you can check.

Nurse-founded
  • Customized to you

    Every capsule in the pack is chosen for your body, your season, your goals.

  • Third-party tested

    Independently tested for purity and potency, batch by batch.

  • Traceable

    Sourced ingredients you can trace back, right down to the batch.

  • Sustainable

    One dispenser box instead of ten plastic bottles on your shelf.

  • Doctor-formulated

    Ingredients overseen by Dr. Andrew Brandeis, ND, Chief Medical Officer at OK Capsule.

  • Never miss or double up

    Each pouch is one dose, marked AM or PM. No pill sorting, no guessing.

  • Travel ready

    Tear off the days you need and toss them in a bag. That's packing done.

Most chosen packs

Designed starting points, never locked. Swap an ingredient, adjust capsule counts, move something from your morning pouch to your evening pouch.

Most chosen

Perimenopause Reset

For the years that changed the rules

  • MagnesiumPM
  • Vitamin D3 + K2AM
  • Omega 3AM
  • B complexAM
  • AdaptogenPM

Best for: Cycle changes, hot flashes, mood, sleep

Start with this pack

Evening ritual

Calm and Sleep

For 3 a.m. eyes and a loud mind

  • Magnesium glycinatePM
  • L-theaninePM
  • AshwagandhaPM
  • Melatonin or herbal calmPM

Best for: Sleep quality, anxiety, stress load

Start with this pack

Morning ritual

Energy and Focus

For brain fog and the 2 p.m. wall

  • Methylated B12AM
  • Iron or ferritin supportAM
  • CoQ10AM
  • RhodiolaAM
  • Omega 3AM

Best for: Brain fog, fatigue, focus

Start with this pack

The ingredient library

Everything our clinicians formulate with, in the open. Read the supplement facts, forms and allergens before anything goes in your pack.

Browse every ingredient
A cream dispenser box with a perforated roll of clear sealed daily supplement pouches labeled AM and PM feeding out of it
How your pack arrivesSealed daily AM and PM pouches on a perforated roll, in a dispenser box. Tear off the day, no bottles to line up.

Clear pricing

You name the budget. We build to it.

Tell the concierge what you want to spend each month and it shapes the pack around that number, showing you the full ingredient list and the full price before checkout. No surprise add-ons, no ten bottles you forget to open.

  • Sealed daily pouches on a perforated roll in a dispenser box
  • Every pouch marked AM or PM, one dose each
  • Change ingredients or cancel any month
How it works